by selfcare3i | Feb 24, 2025 | Self-Care Videos
The Silent Crisis We Can’t Ignore Imagine this: by the time you finish reading this post, several lives will be lost to mental illness-related causes. Every 40 seconds, someone somewhere in the world takes their own life—yet, most of these tragedies could have been...
by selfcare3i | Feb 8, 2025 | Emotional Healing Techniques, Self-Care Videos
The Fire Within You 🔥 Anger. It’s raw, intense, and often feared. We’re told to suppress it, to calm down, to let it go. But what if anger isn’t something to be feared? What if, instead of destroying us, it could fuel us? The truth is, anger is energy—and energy can...
